:root {
  --sport-bg: #0d1117;
  --sport-card: #161b22;
  --sport-card-border: #30363d;
  --orange: #ff5722;
  --orange-glow: rgba(255, 87, 34, 0.3);
  --ice-blue: #58a6ff;
  --text-white: #f0f6fc;
  --text-dim: #8b949e;
  --radius: 8px;
}

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
body {
  font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;
  background-color: var(--sport-bg);
  color: var(--text-white);
  line-height: 1.6;
}
.container { width: 100%; max-width: 1100px; margin: 0 auto; padding: 0 20px; }
a { text-decoration: none; color: inherit; }

/* Header */
.sport-header { background: #161b22; border-bottom: 2px solid var(--sport-card-border); position: sticky; top: 0; z-index: 100; }
.sport-header .container { max-width: 1220px; }
.sport-nav-wrap { display: flex; justify-content: space-between; align-items: center; min-height: 75px; gap: 16px; flex-wrap: nowrap; }
.sport-logo { font-size: 1.4rem; font-weight: 900; font-style: italic; letter-spacing: 1px; flex-shrink: 0; white-space: nowrap; }
.sport-logo span { color: var(--orange); }
.sport-menu { display: flex; gap: 12px; font-weight: 700; font-size: 0.92rem; align-items: center; }
.sport-menu a { white-space: nowrap; transition: color 0.2s; }
.sport-menu a:hover, .sport-menu a.active { color: var(--orange); }
.btn-sport {
  background: linear-gradient(135deg, var(--orange) 0%, #d84315 100%);
  color: #fff; font-weight: 900; padding: 12px 24px; border-radius: var(--radius);
  text-transform: uppercase; letter-spacing: 0.5px; border: none; cursor: pointer;
  box-shadow: 0 4px 15px var(--orange-glow); display: inline-block; flex-shrink: 0; white-space: nowrap;
}
.btn-sport:hover { transform: translateY(-2px); box-shadow: 0 6px 20px rgba(255, 87, 34, 0.5); }

/* Hero */
.sport-hero { padding: 60px 0; border-bottom: 1px solid var(--sport-card-border); }
.hero-grid { display: grid; grid-template-columns: 1.1fr 0.9fr; gap: 40px; align-items: center; }
.sport-tag {
  display: inline-block; background: rgba(255, 87, 34, 0.15); color: var(--orange);
  font-weight: 800; font-size: 0.8rem; padding: 4px 12px; border-radius: 4px;
  border: 1px solid rgba(255, 87, 34, 0.4); margin-bottom: 16px; text-transform: uppercase;
}
.hero-h1 { font-size: 2.8rem; font-weight: 900; font-style: italic; line-height: 1.15; margin-bottom: 18px; }
.bottle-box { background: var(--sport-card); border: 1px solid var(--sport-card-border); border-radius: var(--radius); padding: 30px; text-align: center; }
.bottle-box img { max-height: 440px; object-fit: contain; }

/* Coach Box */
.coach-panel {
  background: var(--sport-card); border: 1px solid var(--sport-card-border); border-radius: var(--radius);
  padding: 30px; margin: 40px 0; display: grid; grid-template-columns: 260px 1fr; gap: 30px; align-items: center;
}
.coach-photo { width: 100%; border-radius: var(--radius); border: 2px solid var(--orange); }

/* Athlete Grid */
.athlete-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 24px; margin: 30px 0; }
.athlete-card {
  background: var(--sport-card); border: 1px solid var(--sport-card-border); border-radius: var(--radius);
  padding: 24px; border-left: 4px solid var(--orange);
}

/* Quiz Box */
.quiz-sport-box { background: var(--sport-card); border: 1px solid var(--sport-card-border); border-radius: var(--radius); padding: 36px; margin: 30px 0; }
.q-row { margin-bottom: 20px; }
.q-title { font-weight: 700; margin-bottom: 10px; color: var(--text-white); }
.q-opt { display: flex; align-items: center; gap: 10px; padding: 12px; background: #0d1117; border: 1px solid var(--sport-card-border); border-radius: 6px; margin-bottom: 8px; cursor: pointer; }
.q-opt:hover { border-color: var(--orange); }

/* Packages */
.sport-pkg-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; margin: 30px 0; }
.sport-pkg-card {
  background: var(--sport-card); border: 1px solid var(--sport-card-border); border-radius: var(--radius);
  padding: 28px 20px; text-align: center; cursor: pointer; transition: 0.2s;
}
.sport-pkg-card:hover, .sport-pkg-card.active { border-color: var(--orange); transform: translateY(-4px); box-shadow: 0 6px 20px var(--orange-glow); }
.sport-pkg-card.featured { border-color: var(--orange); background: #1c222b; }

@media(max-width: 768px) {
  .hero-grid, .coach-panel, .athlete-grid, .sport-pkg-grid { grid-template-columns: 1fr; }
  .sport-menu { display: none; }
  .hero-h1 { font-size: 2.1rem; }
}

/* Rich Components for ProstAktiv Sport */
.sport-section-title { font-size: 2.2rem; font-weight: 900; font-style: italic; color: #fff; text-align: center; margin-bottom: 12px; }
.sport-section-desc { color: var(--text-dim); font-size: 1.05rem; text-align: center; max-width: 750px; margin: 0 auto 35px; }

.sport-ingr-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; margin-top: 30px; }
.sport-ingr-card { background: var(--sport-card); border: 1px solid var(--sport-card-border); border-radius: var(--radius); padding: 24px; border-top: 4px solid var(--orange); transition: 0.2s; }
.sport-ingr-card:hover { transform: translateY(-3px); box-shadow: 0 6px 18px var(--orange-glow); border-color: var(--orange); }
.sport-ingr-card h3 { font-size: 1.15rem; color: #fff; margin-bottom: 8px; font-style: italic; }
.sport-ingr-card p { font-size: 0.9rem; color: var(--text-dim); line-height: 1.6; }

.sport-table-wrap { overflow-x: auto; margin-top: 30px; }
.sport-table { width: 100%; border-collapse: collapse; background: var(--sport-card); border-radius: var(--radius); overflow: hidden; border: 1px solid var(--sport-card-border); }
.sport-table th, .sport-table td { padding: 14px 18px; text-align: left; border-bottom: 1px solid var(--sport-card-border); font-size: 0.92rem; }
.sport-table th { background: #0d1117; color: #fff; font-weight: 800; }
.sport-table th.highlight, .sport-table td.highlight { background: rgba(255, 87, 34, 0.08); border-left: 2px solid var(--orange); border-right: 2px solid var(--orange); font-weight: 700; color: #fff; }

.sport-timeline { display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; margin-top: 30px; }
.sport-timeline-card { background: var(--sport-card); border: 1px solid var(--sport-card-border); border-radius: var(--radius); padding: 24px; }
.sport-timeline-badge { background: var(--orange); color: #fff; font-weight: 900; font-size: 0.8rem; padding: 4px 10px; border-radius: 4px; display: inline-block; margin-bottom: 12px; }

.sport-faq-item { background: var(--sport-card); border: 1px solid var(--sport-card-border); border-radius: var(--radius); margin-bottom: 12px; overflow: hidden; }
.sport-faq-q { width: 100%; padding: 18px 22px; background: none; border: none; text-align: left; font-size: 1.05rem; font-weight: 700; color: #fff; cursor: pointer; display: flex; justify-content: space-between; align-items: center; }
.sport-faq-a { padding: 0 22px 18px; font-size: 0.95rem; color: var(--text-dim); line-height: 1.6; display: none; }
.sport-faq-item.active .sport-faq-a { display: block; }
.sport-faq-item.active .sport-faq-toggle { transform: rotate(45deg); color: var(--orange); }

@media(max-width: 850px) {
  .sport-ingr-grid, .sport-timeline { grid-template-columns: 1fr; }
}